Chinese Turkey Noodles
Ingredients:
100g rice noodles3tbsp hoisin sauce
juice of 1 lime
1 tbsp chilli sauce
1 tbsp donegal rapeseed oil
250g turkey mince
50g green beans, halved
1 carrot, peeled and cut into strips
6 spring onions, sliced diagonally
2 garlic cloves, chopped
Instructions
1. Place a large saucepan of water over a high heat and bring to the boil. Add the noodles and cook as per the packet instructions. Drain and set aside.
2. In a small bowl, mix together the hoisin sauce, lime juice and chilli sauce.
3. Heat the oil in a wok (or large, non-stick frying pan) over a medium-high heat. Add the turkey mince and cook for 4-5 minutes until nicely browned.
4. Add the garlic, green beans, carrots and spring onions and cook for 2-3 minutes.
5. Stir in the hoisin mixture and cook for a few minutes until sticky.
6. Return the noodles to the pan and stir to heat through. Serve immediatly.
Kcal
223 kcal per servingTop Tip
Lean white meat like turkey or chicken is a healthy replacement for red meat in your diet
