Sweet and Sour Chicken with Egg Fried Rice
Ingredients:
Donegal Rapeseed Oil with garlicChicken fillets
Peppers (green, yellow & red)
Rice
2 medium sized eggs
Sweet & Sour sauce
Salt & pepper to season
Light soya sauce
Optional: bean sprouts/frozen peas
Instructions
- Prep the chicken and vegetables. On seperate chopping boards, chop into even sized pieces.
- Boil the kettle for the rice.
- Add Donegal Rapeseed Oil to a large frying pan, fry chicken until nearly done and add the veg. Meanwhile, in a seperate saucepan, put on the rice to boil.
- When chicken and vegetables are done, add in the sweet & sour sauce.
- For the egg fried rice: drain the bag of rice, add 2 tablespoons of Donegal Rapeseed Oil to the frying pan and add the cooked rice. Toss for about 3 minutes ensuring it doesn’t stick to the pan. Add in 2 slightly whipped eggs and continue to stir. Try one egg first though as it may be enough.
- You may want to add in frozen peas at this stage. Season with salt and pepper and add some very light soya sauce.
- Serve it up and enjoy!
