Mango and Avacado Salad with Honey Chilli Chicken

  • Credit: Home Bird Blogger - http://homebirdfood.tumblr.com/

Ingredients:

- Beetroot Salad
- Ripe Mango, cut into wedges
- Ripe Avocado, cut into wedges
- Cashew Nuts
- Chicken Breast
- Donegal Rapeseed Oil infused with Lemon
- Organic Honey
- Chilli Flakes

Optional: Soy Sauce

Instructions

1. Preheat the oven to 180 C.

2. Lightly drizzle some Donegal Rapeseed Oil with Lemon onto a pyrex dish. Pop the chicken breast on top. Season with sea salt, black pepper and chilli flakes (½ a teaspoon is more than enough!) and drizzle with honey. Cook until fully cooked through. Allow to cool and slice into thin strips.

3. In a large salad bowl, toss the beetroot salad with the avocado, mango and cashew. Drizzle with a little drop of Donegal Rapeseed Oil with Lemon and season with sea salt and whole black peppercorns before serving onto a large plate.

4. Sprinkle the cuts of chicken on top and finish with a light drizzling of honey. For extra dressing, soy sauce works really well with these ingredients!

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Rhonda Laird

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