Banana & Date Muffins- sugar & wheat free.

Instructions

• Simmer dates in a little water until soft, blend to a purée with hand blender or in nutribullet. Let cool.
• Mash banana, add dates, natural yoghurt and the bicarbonate of soda, let sit to allow mixture froth up.
• With hand blender or nutribullet whizz 160g of the oats to flour consistency.
• To this add the remainder 80g oats and the baking powder.
• Whisk the eggs and oil together with a fork. Add vanilla extract.
• Add egg mix and yoghurt mix to dry ingredients and stir until just combined.
• Bake at 180c for 20mins.