Rushe Fitness Real Healthy Zucchini Cakes
Ingredients:
1 tsp Donegal Rapeseed Oil1 small yellow onion, grated
1 garlic clove
2 cups of grated zucchini
1/2 tsp of salt
2 eggs
1/4 cup of coconut flour
2 tbsp flax meal
1/2 tsp baking powder
2% Greek yoghurt
Sweet paprika
Instructions
Heat half of the Donegal Rapeseed Oil in a large skillet. Saute the onion and garlic for 2 minutes, then set aside.
Plate grated zucchini in a colander, sprinkle with the salt and allow to sit in the sink for 10 minutes.
Use a clean paper towel to squeeze excess water from the zucchini.
Whisk the eggs in a medium sized bowl. Add the coconut flour, flax and baking powder.
Then add the onions and zucchini.
Place the remaining Donegal Rapeseed Oil in a large skillet over medium heat.
Drop the dough in heaping tablespoons, press down with a fork.
Cook each side for 3 minutes or until golden.
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