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Chicken, Couscous and Rocket Salad with Fresh Citrusy Orange   Cooking Time: 30 mins Calories: 380kcal   INGREDIENTS: Chicken Fillet Stock Cube Couscous Red Chilli Coriander Lime Orange Rocket Dressing Mix: Donegal Rapeseed Oil Balsamic Vinegar METHOD: 1. Preheat the oven to 22o°C. 2. Heat some Donegal Rapeseed Oil in a small pan and season the


Hi all, I have spent the past few months creating a charity cookbook; ‘Cooking with Donegal Rapeseed Oil.’ Proceeds are in aid of The Alzheimer Society (Donegal), The Good and New Cancer Bus and Shalom Conflict Center and it is retailing at €14.95.                         


Warm Salads: Warm Chorizo and Chickpea Salad: Warm Bacon and Potato Salad with Donegal Rapeseed Honey & Mustard Dressing: Warm Irish Garden Salad with Bacon, Mango and Chilli Dressing:   Cold Salads: Mango and Avocado with Honey Chilli Chicken: Sweet Beat Salad: Zesty Salad: Ginger and 5 Spice Beef with Cucumber Salad: Rushe Fitness Tuna


Lamb Cutlets with Lemon, Garlic & Paprika Ingredients: – 2 tbsp of Donegal Rapeseed Oil – 2 garlic cloves, crushed – finely grated rind and juice of one lemon – 2 tsp of chopped oregano or thyme – 1 tsp smoked paprika – 1 tsp clear honey – 12 lamb cutlets, well trimmed – sea


Good Old Pancakes!   Ingredients: 200g plain flour with a pinch of salt 2 eggs 425ml milk 25g Donegal Rapeseed Oil 15g sugar 1 fresh lemon Jar of honey Donegal Rapeseed Oil with Lemon for frying. Method: Sieve the flour into a bowl, add sugar and make a well in the centre. Beat the eggs


Starters: Spicy Squash Soup. Wild Mushroom & Spinach Tart with White Truffle Oil.   Crab Meat Tian with Beetroot & Curry Oil.   Goats Cheese, Grilled Peppers & Courgette.   Warm Garden Salad with Bacon, Mango & Chilli Dressing. Mains:   Beef Fillet with Sauteed Asparagus, Spinach and Creamy Peppercorn Sauce.   Grilled Rib-Eye Steak


These sweet potato wedges are the perfect healthy alternative to chips!   Ingredients: – 2 Sweet Potatoes – Donegal Rapeseed Oil with Garlic (approx 4 tbsp) – Sea Salt & Pepper – Black Peppercorns – Sprig of Fresh Parsley to Garnish   Instructions: Preheat the oven to 200C. Peel the potatoes. To cut into wedges: Cut


Here’s the reason why to use Donegal Rapeseed Oil in your baking! Donegal Rapeseed Oil can be used to replace other fats in baking, such as butter. Rapeseed Oil has half the saturated fat compared to other commonly used cooking oils & fats making it a heart healthy oil.  Using Donegal Rapeseed Oil in your baking will


New Year, New You! Now is the perfect time to make those small changes that all make a difference, and using Donegal Rapeseed Oil is the perfect start 🙂 Donegal Rapeseed Oil has many health benefits which makes rapeseed oil one of the best cooking oils available on the market. Lower saturated fat (Less than half the saturated


Christmas with Donegal Rapeseed Oil… With less than 2 weeks to go, we have picked out our favourite recipes for you all to try this Christmas. We’ve got everything from starters, mains to Boxing Day treats, and not forgetting that leftover turkey!! Starters:   Prawn and Crab Cocktail Caesar Salad Creamy Vol-Au-Vents Soup   Carrot


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